{"id":1318,"date":"2021-11-21T15:12:46","date_gmt":"2021-11-21T15:12:46","guid":{"rendered":"http:\/\/gct.life\/index.php\/home\/"},"modified":"2025-01-31T22:20:40","modified_gmt":"2025-01-31T22:20:40","slug":"home","status":"publish","type":"page","link":"https:\/\/gct.life\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1318\" class=\"elementor elementor-1318\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca7541c elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"ca7541c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be10890\" data-id=\"be10890\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02500f6 elementor-widget elementor-widget-heading\" data-id=\"02500f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gloucestershire<br>Complementary<br>Therapies<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03b7772 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03b7772\" data-element_type=\"section\" data-e-type=\"section\" id=\"about-us\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e8b39b\" data-id=\"2e8b39b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb02691 elementor-widget elementor-widget-heading\" data-id=\"bb02691\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Why choose GCT?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a20a0b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a20a0b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-329dcba\" data-id=\"329dcba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c07d744 elementor-widget elementor-widget-text-editor\" data-id=\"c07d744\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-size: 16px; font-weight: normal;\">Gloucestershire Complementary Therapies (GCT) was founded by Amanda Walters n\u00e9e Wilsdon in 2021.\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de1ac7f elementor-widget elementor-widget-heading\" data-id=\"de1ac7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"A safe pair of hands\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b91a6f elementor-widget elementor-widget-text-editor\" data-id=\"0b91a6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Amanda has over 20 years of experience of working within the helping and caring professions. During this time she has:<\/h4><ul><li>Taught Health and Social Care OCN levels 1-3 for a local further education provider<\/li><li>Provided counselling and other interventions to individuals experiencing problems around drugs and alcohol<\/li><li>Managed a high risk supported housing unit and post detox home for homeless young people<\/li><li>Supported individuals who were at risk of or experiencing trafficking or sexual exploitation<\/li><li>Managed a Domestic Abuse and Sexual Violence charity<\/li><li>Held the position of Deputy Operations Manager and Safeguarding Lead for a Gloucestershire charity, supporting children, young people and families with a range of issues and complex needs<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d18d725\" data-id=\"d18d725\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f309a25 elementor-widget elementor-widget-image\" data-id=\"f309a25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/Amanda-Photoshopped-v3-768x1024.png\" class=\"attachment-medium_large size-medium_large wp-image-1610\" alt=\"\" srcset=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/Amanda-Photoshopped-v3-768x1024.png 768w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/Amanda-Photoshopped-v3-225x300.png 225w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/Amanda-Photoshopped-v3-1152x1536.png 1152w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/Amanda-Photoshopped-v3-1536x2048.png 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-84cd65e elementor-widget elementor-widget-text-editor\" data-id=\"84cd65e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Over recent years, Amanda developed a passion for complementary therapies and made the decision to re-train as a reflexologist and Indian head massage therapist, having experienced, for herself, many benefits from these treatments. \u00a0Amanda is fully qualified and member of the Complementary Medical Association. She has full liability insurance and holds a clean enhanced DBS certificate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d07d5e4 elementor-widget elementor-widget-image\" data-id=\"d07d5e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.the-cma.org.uk\/Practitioners\/Amanda-Wilsdon-4437\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/CMA-300x158.png\" class=\"attachment-medium size-medium wp-image-1554\" alt=\"\" srcset=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/CMA-300x158.png 300w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/CMA.png 502w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23cdad4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23cdad4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2e009a\" data-id=\"e2e009a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ed129d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed129d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fee3be5\" data-id=\"fee3be5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdf431f elementor-widget elementor-widget-text-editor\" data-id=\"fdf431f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We are proud to be working at The <a href=\"https:\/\/www.cotswoldphysio.co.uk\">Cotswold Physiotherapy Centre LLP<\/a>, the largest and most established physiotherapy clinic in Cheltenham.<\/p>\n<p>We also provide Reflexology to care home residents and members of the community who cannot travel to out treatment rooms.<\/p>\n<p>Please self-refer by contacting using the <a href=\"https:\/\/gct.life\/#contact-us\">Contact Form<\/a> below, or emailing Amanda@gct.life<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-376c34c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"376c34c\" data-element_type=\"section\" data-e-type=\"section\" id=\"reflexology\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f523b61\" data-id=\"f523b61\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7b6cc0 elementor-widget elementor-widget-heading\" data-id=\"e7b6cc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Reflexology<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74e4146 elementor-widget elementor-widget-text-editor\" data-id=\"74e4146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Reflexology is a healing modality that works by the therapist stimulating reflex points on the feet that correspond to the organs of the body.\u00a0 It is a totally holistic non \u2013 invasive natural therapy, which aims to treat imbalances within the body and enhance its innate ability to heal itself.\u00a0 Reflexology helps to regulate any imbalances in the body and encourages the best conditions for the maintenance of health and wellbeing.\u00a0 Treatments can improve many symptoms for individuals suffering from particular illnesses or conditions.\u00a0 Regular reflexology also benefits those in good health by maintaining balance so that the body systems continue to work efficiently.<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09849f7 elementor-widget elementor-widget-heading\" data-id=\"09849f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Potential benefits of Reflexology<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-959301e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"959301e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-81f265b\" data-id=\"81f265b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb9ad28 elementor-widget elementor-widget-text-editor\" data-id=\"fb9ad28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Supporting Mental Health and Emotional Wellbeing<\/h3><ul><li>Calming frayed nerves<\/li><li>Reducing symptoms\/ feelings of stress, anxiety, depression and isolation<\/li><li>Fostering sense of ability to cope with life situations and enduring health issues<\/li><li>Improving sleep quality and aiding focus and concentration<\/li><li>Supporting the management of addictions<\/li><li>Providing valuable time and the right environment to reflect<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8698acd\" data-id=\"8698acd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79d370a elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"79d370a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_21381919-683x1024.jpg\" class=\"attachment-large size-large wp-image-1471\" alt=\"\" srcset=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_21381919-683x1024.jpg 683w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_21381919-200x300.jpg 200w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_21381919-768x1152.jpg 768w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_21381919-1024x1536.jpg 1024w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_21381919-1365x2048.jpg 1365w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_21381919-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a9cdfb5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9cdfb5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f0eced4\" data-id=\"f0eced4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4e8ec2 elementor-widget elementor-widget-image\" data-id=\"e4e8ec2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_54405435-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1472\" alt=\"\" srcset=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_54405435-768x512.jpg 768w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_54405435-300x200.jpg 300w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_54405435-1024x683.jpg 1024w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_54405435-1536x1024.jpg 1536w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_54405435-2048x1365.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1205a59\" data-id=\"1205a59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a6e3a2 elementor-widget elementor-widget-text-editor\" data-id=\"4a6e3a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Supporting Physical Health<\/h3><ul><li>Pain management<\/li><li>Strengthening the body\u2019s systems<\/li><li>Improving athletic performance<\/li><li>Reducing the symptoms of menopause<\/li><li>Reducing the symptoms of enduring health issues and critical conditions<\/li><li>Supporting the ageing process<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-acb6b09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"acb6b09\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec4338b\" data-id=\"ec4338b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77e38d2 elementor-widget elementor-widget-heading\" data-id=\"77e38d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Golden Years<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c66633f elementor-widget elementor-widget-heading\" data-id=\"c66633f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How reflexology can support our ageing population<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ef4f1b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef4f1b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-bf9d4ff\" data-id=\"bf9d4ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-843b0b1 elementor-widget elementor-widget-text-editor\" data-id=\"843b0b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ageing is a natural process in our lifecycle and the fact that people are living longer these days is to be celebrated, however adapting to and accepting getting older can be difficult, both physically and emotionally.\u00a0\u00a0 Our bodies slow down and get weaker and our immune systems deteriorate, making us more susceptible to becoming unwell.\u00a0 We sometimes lack energy, experience loneliness and lose enthusiasm for life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c3c97f8\" data-id=\"c3c97f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d33573e elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"d33573e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/bank-park-bench-relax-2662347-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1547\" alt=\"bank, park bench, relax-2662347.jpg\" srcset=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/bank-park-bench-relax-2662347-768x512.jpg 768w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/bank-park-bench-relax-2662347-300x200.jpg 300w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/bank-park-bench-relax-2662347-1024x682.jpg 1024w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/bank-park-bench-relax-2662347.jpg 1280w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2d5ec98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d5ec98\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f9dfdf7\" data-id=\"f9dfdf7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-323a42e elementor-widget elementor-widget-image\" data-id=\"323a42e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_101258116-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1546\" alt=\"\" srcset=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_101258116-768x512.jpg 768w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_101258116-300x200.jpg 300w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_101258116-1024x683.jpg 1024w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_101258116-1536x1024.jpg 1536w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_101258116-2048x1365.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-17c83b2\" data-id=\"17c83b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e2d32e elementor-widget elementor-widget-text-editor\" data-id=\"2e2d32e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Some older people feel less valued by and relevant to the younger generations and the wider community.&nbsp; Many retired people live together, either in retirement villages or care home settings for a whole range of reasons and personal choices.&nbsp;&nbsp; By definition, these communities are made up of other elderly people and the staff who care for them.&nbsp;&nbsp;<\/p>\n<p>Sometimes, when a person\u2019s everyday life consists mainly of interactions with other elderly people, a culture can form where ill health, medical emergencies, operations and death become main topics of conversation.&nbsp; Care home residents also experience more people dying, than they would if they lived in the wider community.&nbsp; Many become more anxious, worried and stressed about minor health issues and this stress can actually weaken their immune systems further.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5e2870f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e2870f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-89854f8\" data-id=\"89854f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aba1bd8 elementor-widget elementor-widget-text-editor\" data-id=\"aba1bd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Senior Citizens have a great deal to potentially gain from reflexology<\/h3><ul><li>Reduced symptoms of Arthritis (inflammation of the joints)<\/li><li>Increased regulation of insulin production \u2013 therefore better management of Diabetes<\/li><li>Improved posture<\/li><li>Pain management<\/li><li>Improvements to hearing and vision<\/li><li>Reduced symptoms of various stomach\/ digestion disorders such as:<ul><li>Heartburn<\/li><li>Acid reflux<\/li><li>Constipation<\/li><li>Indigestion<\/li><\/ul><\/li><li>Reduced congestion in the prostate gland, allowing more naturally flowing urination<\/li><li>Improved bladder efficiency, reducing the need for frequent toilet trips<\/li><li>Reduction in diarrhoea<\/li><li>Reduced symptoms of Oedema (swelling of limbs and joints due to excess fluid retention)<\/li><li>A quicker recovery, following a heart operation<\/li><li>Improved memory<\/li><li>Deep relaxation and better quality sleep<\/li><li>Increased sense of emotional wellbeing<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bc2f472\" data-id=\"bc2f472\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-866ff73 elementor-widget elementor-widget-image\" data-id=\"866ff73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_159817381-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1545\" alt=\"\" srcset=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_159817381-768x512.jpg 768w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_159817381-300x200.jpg 300w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_159817381-1024x683.jpg 1024w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_159817381-1536x1024.jpg 1536w, https:\/\/gct.life\/wp-content\/uploads\/2022\/02\/dreamstimemaximum_159817381-2048x1365.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e16be53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e16be53\" data-element_type=\"section\" data-e-type=\"section\" id=\"indian\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39aecad\" data-id=\"39aecad\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-936e5fb elementor-widget elementor-widget-heading\" data-id=\"936e5fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Indian Head Massage<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f01c81a elementor-widget elementor-widget-text-editor\" data-id=\"f01c81a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Indian head massage is a treatment that focuses on the therapist massaging acupuncture points along the head, neck and shoulders, using circular strokes and a range of massage techniques. Also known as &#8216;champi&#8217; or &#8216;champissage&#8217;, this therapy aims to balance body, mind and spirit, thus promoting a long life using the flow of energy or chakras in the body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3925b9 elementor-widget elementor-widget-heading\" data-id=\"a3925b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Potential benefits of Indian Head Massage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7e00a28 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e00a28\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a2c50d6\" data-id=\"a2c50d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2287658 elementor-widget elementor-widget-text-editor\" data-id=\"2287658\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Supporting Mental Health and Emotional Wellbeing<\/h3><ul><li>Reducing symptoms of stress, anxiety and depression<\/li><li>Relieving insomnia and restlessness<\/li><li>Improving sleep quality and aiding focus and concentration<\/li><li>Boosting memory capability<\/li><li>Renewing energy levels<\/li><li>Increasing sense of wellbeing<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c6971e6\" data-id=\"c6971e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64d6cb1 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"64d6cb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"183\" src=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/12\/Indian-Head-1.jpeg\" class=\"attachment-medium size-medium wp-image-1644\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fb6fd26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb6fd26\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1fa4fc5\" data-id=\"1fa4fc5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55672d4 elementor-widget elementor-widget-image\" data-id=\"55672d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"149\" src=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/12\/images-300x149.jpeg\" class=\"attachment-medium size-medium wp-image-1643\" alt=\"\" srcset=\"https:\/\/gct.life\/wp-content\/uploads\/2022\/12\/images-300x149.jpeg 300w, https:\/\/gct.life\/wp-content\/uploads\/2022\/12\/images.jpeg 319w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-420437a\" data-id=\"420437a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc71833 elementor-widget elementor-widget-text-editor\" data-id=\"cc71833\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Supporting Physical Health<\/h3><ul><li>Preventing or reducing migraines and headaches<\/li><li>Relieving chronic neck and back pain<\/li><li>Detoxifying the body by stimulating lymphatic drainage<\/li><li>Improving circulation of spinal fluid<\/li><li>Increasing the flow of blood to the scalp and stimulating hair growth<\/li><li>Improving hair and scalp condition<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62cef6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62cef6e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f5dafb\" data-id=\"5f5dafb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-813487e elementor-widget elementor-widget-heading\" data-id=\"813487e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Prices<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bc95299 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc95299\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b1f127b\" data-id=\"b1f127b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f56ea8 elementor-widget elementor-widget-text-editor\" data-id=\"0f56ea8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Reflexology<\/h2><h3>Consultation and first treatment (1.5 hours) <del datetime=\"2023-01-12T21:38:49+00:00\">\u00a370<\/del> \u00a350*<\/h3><h3>Subsequent treatments (1 hour) \u00a350<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c3655e8\" data-id=\"c3655e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-387f0a7 elementor-widget elementor-widget-text-editor\" data-id=\"387f0a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Indian Head Massage<\/h2><h3>Consultation and first treatment (1 hour) \u00a0\u00a350<br \/>Subsequent treatments (1\/2 hour) \u00a330<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce4fd25 elementor-widget elementor-widget-text-editor\" data-id=\"ce4fd25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Special concessions for care and nursing home residents<br>Discounts also available for block bookings.<br>*Special offer ends 31st March 2023<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d8ba58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d8ba58\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ba33ca0\" data-id=\"ba33ca0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f914229 elementor-widget elementor-widget-image\" data-id=\"f914229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/gct.life\/wp-content\/uploads\/2021\/11\/quotes.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-117\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d278a40 elementor-widget elementor-widget-heading\" data-id=\"d278a40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Amanda is a fabulous therapist\u2026. my treatment was relaxed, friendly and professional! I would highly recommend her and I will be back soon!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8da553d elementor-widget elementor-widget-image\" data-id=\"8da553d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/gct.life\/wp-content\/uploads\/2021\/11\/quotes.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-117\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c80bddd elementor-widget elementor-widget-text-editor\" data-id=\"c80bddd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kate P<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e4f4cb0\" data-id=\"e4f4cb0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10c6205 elementor-widget elementor-widget-image\" data-id=\"10c6205\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/gct.life\/wp-content\/uploads\/2021\/11\/quotes.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-117\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac8c5d5 elementor-widget elementor-widget-heading\" data-id=\"ac8c5d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">As a resident in a care home I first met Amanda 6 months ago. I had never had reflexology so was interested in what it involved.  From my first session I experienced the benefits of a good nights sleep and the lovely feeling of relaxation whilst Amanda played professionally with my toes and feet.  Gradually my whole body has learnt the ability of completely \u2018letting go\u2019 which has improved my general well-being and outlook.  My appointment is the highlight of my week and Amanda has become a trusted friend who has widened my horizons which at the age of 96 years old can only bring me much happiness.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a2ca5f elementor-widget elementor-widget-image\" data-id=\"4a2ca5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/gct.life\/wp-content\/uploads\/2021\/11\/quotes.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-117\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c61485 elementor-widget elementor-widget-text-editor\" data-id=\"8c61485\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Betty S (96)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3ab75b8\" data-id=\"3ab75b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11dd89a elementor-widget elementor-widget-image\" data-id=\"11dd89a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/gct.life\/wp-content\/uploads\/2021\/11\/quotes.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-117\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82c9f71 elementor-widget elementor-widget-heading\" data-id=\"82c9f71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Amanda is an amazing Reflexologist. I haven\u2019t slept so well in weeks.   Can\u2019t wait to book her again.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b3d993 elementor-widget elementor-widget-image\" data-id=\"8b3d993\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/gct.life\/wp-content\/uploads\/2021\/11\/quotes.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-117\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9662972 elementor-widget elementor-widget-text-editor\" data-id=\"9662972\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vickie L<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5908140 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5908140\" data-element_type=\"section\" data-e-type=\"section\" id=\"contact-us\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f3c76db\" data-id=\"f3c76db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9d752e2 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d752e2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-10d1e88\" data-id=\"10d1e88\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e70fd2 elementor-widget elementor-widget-heading\" data-id=\"7e70fd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">You can find us at<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23ec31a elementor-widget elementor-widget-icon-box\" data-id=\"23ec31a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEMAIL\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tamanda@gct.life\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3565920 elementor-widget elementor-widget-icon-box\" data-id=\"3565920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPHONE NUMBER\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u202d+44 7833 470175\u202c\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-894d2bd elementor-widget elementor-widget-icon-box\" data-id=\"894d2bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLOCATION\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLeckhampton, Cheltenham GL53 9AG\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fc57df elementor-shape-circle e-grid-align-left e-grid-align-mobile-center elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"4fc57df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-3f1b4b3\" href=\"https:\/\/www.facebook.com\/gct.life\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-86f5bcb\" href=\"https:\/\/www.linkedin.com\/in\/amanda-wilsdon-4366671a8\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-8f88c33\" href=\"https:\/\/www.instagram.com\/gct.life\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i 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Gloucestershire Complementary Therapies (GCT) was founded by Amanda Walters n\u00e9e Wilsdon in 2021.\u00a0 &#8220;A safe pair of hands&#8221; Amanda has over 20 years of experience of working within the helping and caring professions. 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